Massage Therapy.
The benefits of massage therapy in its various forms are well documented.
Helps to relieve pain & discomfort
Helps to improve recovery
Helps to reduce muscle spasm
Helps to promote healing
Helps to remove waste(lactic acid)
Helps to improve performance
Helps to improverange of movement
Helps to increase flexibility
Helps to prevent injury
Helps to maintain muscle health
Helps to improve performance
Helps to improverange of movement
Helps to increase flexibility
Helps to prevent injury
Helps to maintain muscle health